The option for people to increase their fertility window with egg freezing is becoming more accessible, and more popular. Embryo freezing, which is also a fertility preserving technique,  is the same as the first half of the IVF process, and advice about this can be found elsewhere. In this article we’ll be covering egg-freezing specifically.

Explore essential tips for a healthy pre-pregnancy diet, including what to eat before getting pregnant, foods good for trying to conceive, and preparing your body for conception.