Free Resources
Pelvic Floor Education Series
In collaboration with Confidence Club
Papaya Clinic patients receive a discount on all Confidence Club incontinence products. Please use PAPAYA20 for 20% off their products. Samples in clinic.
Download our Ebooks
Health Resources
FERTILITY AND PRECONCEPTION
Integrative Approach to Fertility Care
Papaya Fertility Care Checklist
Papaya Fertility Nutrition Guide
PERINATAL AND POSTPARTUM
Safe Effective Pregnancy Stretches by Women’s Health Physios
Integrative Approach to Perinatal & Postpartum Care
Mastitis Ultrasound Treatment by Women’s Health Physios
WELLBEING Health
Papaya Better Sleep Checklist
Pelvic Health
Stress Urinary Incontinence Guide - Australian Commission on Safety and Quality in Health Care
Pelvic Organ Prolapse Guide - Australian Commission on Safety and Quality in Health Care
Introduction to Pelvic Pain Ebook - Prof Susan Evans (Physio) Pelvic Pain Foundation of Australia
Easy Stretches to Relax Pelvis - Pelvic Pain Foundation of Australia
Amitriptyline Fact Sheet
Clinical Outcome Measures
These are published and validated outcome measures and patient resources we recommend for those who are in our care. If you’re not a current patient: feel free to complete the appropriate questionnaire and email it back to hello@papayaclinic.com.au, and one of our professionals will advise on your best action steps based on the findings.