Specialist Women’s Health Coaching

For those who want more. 

Where Pain Meets Clarity, and Healing Begins with You

Work with one of Sydney’s most sought-after pelvic health experts, Heba Shaheed—known for her specialist support with complex pelvic pain, sexual pain, birth injury, and postnatal recovery. This is not just physiotherapy. It’s a deeper, more integrative experience for women ready to take ownership of their health and feel seen, supported and guided—body, mind and heart.

You’ve done all the “right things.”

You’ve seen specialists, followed advice, tried the treatments—but something still isn’t shifting. Maybe it’s persistent pelvic pain, birth trauma that never quite resolved, or painful sex you’ve been told is “normal.”

Maybe it’s that you’re just tired of surviving and want a better way to live in your body.

Heba’s work is for the woman who’s done her research, who’s self-aware, motivated and ready to be supported by someone who sees the full picture. Someone who will meet your energy, elevate your mindset, and guide you out of survival mode.

She is the consultant for you if…
✔️ You’re navigating chronic pelvic pain (like endo, vaginismus, IC, constipation, or sexual pain)
✔️ You’ve had a complex birth or postnatal experience and want expert, heart-led care
✔️ You want an expert coach who is also an experienced physiotherapist
✔️ You’re ready to be coached, challenged and deeply supported, so you don’t have to do this alone

Whether you’ve felt dismissed by the system, or simply want a new approach—this is a space where your pain is valid, your experience is heard, and your care is elevated.

Why coaching x health consultation?

Women & Children's Advocate |

University Lecturer |

Social Impact Entrepreneur & Founder |

Consultant, Coach & Mentor |

International Speaker |

Humanitarian |

Media & Opinion Writer |

Women & Children's Advocate | University Lecturer | Social Impact Entrepreneur & Founder | Consultant, Coach & Mentor | International Speaker | Humanitarian | Media & Opinion Writer |

Meet Heba

Heba Shaheed is a globally recognised pelvic health physiotherapist, women’s health educator and holistic coach with over 15 years of experience—and more than 18,000 women supported.

But beyond the credentials, Heba is someone who deeply understands what it’s like to live with pain. Her own journey through endometriosis, painful sex, bladder and bowel conditions, pregnancy, birth, and pelvic cancer has shaped how she shows up in clinic: with empathy, presence, and an unwavering belief in each woman’s capacity to heal.

Heba brings together the best of evidence-based western medicine with traditional, wisdom-based eastern practices. Her sessions may blend pelvic floor physiotherapy and lifestyle coaching with somatic therapy, breathwork, movement, meditation, and subtle energy work—depending on what you need most.

She’s a space-holder, strategist, and coach in equal measure—someone who will guide you forward while keeping you grounded in what’s real.

Clients often describe Heba as the missing piece in their care team. A practitioner who connects dots no one else has, listens deeply, and brings just the right energy to lift, motivate, and empower.

Book with Heba for any women’s health and pelvic floor physiotherapy concerns

Heba supports women across many stages and challenges—from their first painful period to complex postpartum recovery and everything in between. While she has a deep specialisation in persistent pelvic pain, her work spans physical, hormonal, emotional and energetic health.

Here are just some of the concerns you can work through together:

  • bladder pain

  • interstitial cystitis

  • bowel pain

  • constipation

  • pregnancy

  • birth

  • postnatal

  • pelvic organ prolapse

  • perineal tear

  • obstetric anal sphincter injury

  • levator avulsion

  • incontinence

  • overactive bladder

  • vestibulodynia

  • clitorodynia

  • pudendal neuralgia

  • persistent genital arousal disorder

  • pelvic pain

  • period pain

  • endometriosis

  • adenomyosis

  • sexual pain

  • vaginismus

  • dyspareunia

  • vulvodynia

  • gynaecological cancer

Heba’s mission is to support women in living healthier, happier, more fulfilling lives—free from persistent pain, disconnection, or confusion about their bodies.

Her work goes far beyond standard treatment, blending pelvic physiotherapy, sex therapy, meditation, movement, pilates, yoga, kundalini / jing-qi-shen life-force activation, breathwork, sound frequencies and somatic-emotional healing.

Through expert care, intuitive insight and emotional intelligence, Heba offers a healing experience that bridges modern clinical evidence with ancient wisdom. You’ll be supported not just physically, but emotionally and spiritually—because true healing starts from the inside out.

Book An Appointment